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Guides
Who doesn't love a resource to help with their baby's sleep!? Here are a few things to get you started...
*NOTE* when you download any guide, you're automatically subscribed to my weekly newsletter.
Early Morning Waking Guide
Tired of starting your day before the sun rises? If early morning wake-ups are disrupting your family’s sleep, it's time for a change.
Purchase this 36-page guide packed with expert advice to help you extend your child's sleep and enjoy more restful mornings.
Newborn Sleep Guide
Set your newborn up for better sleep from the start!
This guide covers sleep expectations, soothing techniques, managing fussiness, and simple ways to maximize rest—so you can feel confident during those early weeks!
Travel Sleep Guide
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This guide is designed to provide you with practical tips, strategies, and insights for managing your child’s sleep while traveling.
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Let me show you how to make your travels smoother, happier, and filled with sweet dreams.
Free Sleep Schedule Guide
Do you struggle to know your baby's wake window and schedule? Click below to receive a complete breakdown on the importance of wake windows, getting on a good daily schedule more.
Free Bedtime Routine Guide
Do you want to bring some peace and consistency to your baby's bedtime that will allow them to sleep better? Click below to receive a complete breakdown on how to create your own bedtime routine.
Free Short Nap Guide
Struggling with pesky short naps? This free guide breaks down the common causes of short naps with applicable tips to lengthen them.
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Free Night Weaning Guide
This guide will help you identify if your baby is waking from hunger vs. habit, what's “normal”, and different approaches to start night weaning.
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